1. Regular haircuts: Regular visits to a haircut hairdresser will help remove damaged tips and keep hair healthy.
2. Proper care: Use shampoo and balm designed for your hair type. Add wet masks or oils to your regular hair care routine to nourish and moisturize.
3. Careful washing: Wash your hair with warm or cool water, as hot water can overdry your hair and make it brittle.
4. Head massage: Head massage can stimulate blood circulation in the scalp, which will help maintain healthy hair growth and give it more vitality.
5. Reducing thermal exposure: Minimize the use of a hair dryer, straightening irons and other styling devices. Use thermal protection before using them.
6. Proper nutrition: A healthy diet rich in protein, vitamins and minerals can also help strengthen hair from the inside.