The main steps in facial skin care include the following steps:

The main steps in facial skin care include the following steps:

1.     Cleaning:

•     Morning cleansing: In the morning, clean the skin of excess fat and dirt accumulated overnight. Use a mild cleanser suitable for your skin type.

•     Evening cleansing: In the evening, thoroughly clean the skin of makeup, dirt and dust. If you wear makeup, use micellar water or makeup remover before the main cleansing.

2.     Toning:

•     Toner: After cleansing, use a toner to restore the natural pH balance of the skin, moisturize it and prepare for the next stages of care. Apply toner with a cotton pad or just with your hands.

3.     Moisturizing:

•     Serum: Apply serum with active ingredients (vitamins, antioxidants, hyaluronic acid, etc.) for deep nutrition and solve specific skin problems.

•     Moisturizing Cream: Use a cream to moisturize the skin. Choose a cream according to your skin type (light gel for oily skin, thicker cream for dry skin).

4.     Protection:

•     Sunscreen: In the morning, be sure to apply sunscreen with SPF at least 30 to protect the skin from the harmful effects of UV rays. Even if you are at home, UV rays can penetrate windows.

5.     Additional care (if necessary):

•     Exfoliation: Use a scrub or peeling 1-2 times a week to remove dead skin cells and improve skin texture. Choose a product that suits your skin type and avoid excessive friction.

•     Masks: Once a week, use masks to deeply cleanse, moisturize or nourish the skin. Choose masks according to the needs of your skin.

6.     Additional tips:

•     Drink enough water: To maintain skin hydration from the inside.

•     Balanced diet: Eat enough vegetables, fruits and healthy fats.

•     Healthy sleep: Sleep enough hours for your skin to have time to recover.

•     Avoid stress: Stress negatively affects the skin condition, so it is important to find time to rest and relax.

Following these steps will help keep your skin healthy, hydrated and radiant.

19/05/2024 13:47:26
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