1. Use of appropriate care products: Shampoos and balms that can help strengthen its structure.
2. Moisturizing: The use of moisturizing masks or hair oils can help restore moisture and elasticity of hair.
3. Reducing thermal exposure: Avoid frequent use of hair straightening irons, hair dryers and other thermal products that can damage hair.
4. Balanced diet: Your diet can affect the condition of your hair. Try to include proteins, vitamins and minerals that support hair health, such as vitamin A, C, E, biotin and zinc.
5. Head massage: Regular head massage can improve blood circulation in the scalp, which can improve hair condition.
6. General care: Avoid aggressive procedures such as frequent staining or hairstyles that can damage hair. It is also important to cut the ends of your hair regularly to prevent splitting.